Certificate in Emotional Intelligence

Introduction
The Professional Certificate in Emotional Intelligence is a comprehensive six week course that enables participants to build a powerful EI repertoire that can significantly lift performance in academics, work settings, social relationships, health, and wellbeing. Participants learn and engage with a range of EI strategies and receive weekly feedback on their progress. Participants meet once a week for a three hour class over six consecutive weeks.
Modules:
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Introduction to EI
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Self Awareness
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Empathy
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Motivation
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Self Control
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Resilience
Key Features:
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Evidence based training
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Assessments in key areas of EI
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Personalised EI workbook
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Engaging and interactive training methodology
You will learn:
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To increase your self awareness and self esteem.
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To be more self confident and secure in relationships
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To use strategies to significantly increase your motivation.
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To effectively deal with destructive emotions.
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To recognising and managing Amygdala Hijacks.
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To enhance success in academics and at work.
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To enrich your social relationships.
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To enhance your wellbeing in life.
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To increase your emotional stability in life.