Wed, 10 Nov|
Join us in an intensive two day workshop in Emotional Intelligence. You will learn more than 30 strategies to enhance your emotional intelligence repertoire along with receiving your personalised EI workbook.
Time & Location
10-Nov-2021, 9:00 am – 11-Nov-2021, 5:00 pm
Lahore, Lahore, Punjab, Pakistan
About the Event
- Introduction to EI
- Self Awareness
- Self Control
You will learn:
- Evidence based skills in perceiving and managing your emotions.
- Research based strategies in perceiving and adapting to others emotions.
- To significantly Enhance your self control by learning key tools in EI.
- To use your skills in EI to enhance your motivation towards your goals.
- To strengthen your emotional repertoire in facing challenges in life.
- To build a strong core foundation of emotional self awareness.
- To apply optimism and self confidence towards personal growth.
- How love and fear dictate many of our behaviours and actions.
- To recognise and manage Amygdala Hijacks.
- To use your skills in EI to enhance your social relationships.
- How to engage your emotions to enhance success in academics and at work.
- To use specific tools and strategies in EI to enhance your wellbeing.
- To attain better mental, emotional and physical health.
1. Evidence based training and methodology.
2. Personalised emotional intelligence workbook.
3. Fun and engaging class activities.
- Early Bird discount: (valid till 1st October, 2021): 10% (coupon code: early bird EI LH ).
- Student discount: 10% (coupon code: student)