Sat, Jun 19 | Islamabad

Positive Psychology

Join us in an intensive two day workshop in the science of happiness and wellbeing in life. You will learn over 40 wellbeing interventions and receive your own personalised flourishing workbook.

Time & Location

Jun 19, 9:00 PM GMT+5 – Jun 20, 5:00 PM GMT+5
Islamabad, Autism Resource Centre, Street 74, Services Society SCHS E 11/2 E-11, Islamabad, Islamabad Capital Territory, Pakistan

About the Event

Course modules:

- Positive Emotions

- Engagement/Flow

- Positive Relationships

- Meaning in Life

- Accomplishment in Life

- Positive Health

You will learn:

- The latest research in the science of happiness and wellbeing.

- How to be happier in the moment (experience more positive emotions).

- To place yourself in the flow state.

- To enhance, sustain and cherish your social relationships.

- To create meaning and purpose in your life.

- Specific strategies to gain accomplishment in your life.

- Understand the benefits of learning specific tools in positive psychology.

- To incorporate specific strategies and tools from positive psychology in your daily life.

- To be able to teach strategies and tools from positive psychology to others.

- To appreciate and cherish the important things in life.

- To look at your own and the lives of people close to you in a new perspective.

- Key skills enabling you to design and enhance your life story.

Key features:

- Evidence based training and methodology.

- Personalised positive psychology workbook.

- Fun and engaging class activities.


·  Student Discount: 10% (coupon code: student)

·  Early Bird Discount: (Register before 1st  April, 2021): 10% (coupon code: early bird PP ISB)

  • Positive Psychology
    PKR 25,000
    PKR 25,000
    PKR 0
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