Sun, 31 Oct|
Join us in a comprehensive six week course in the science of happiness and wellbeing in life. A three hour online Class is held every Sunday. You will learn over 40 wellbeing interventions and receive your own personalised flourishing workbook.
Time & Location
31-Oct-2021, 10:00 am – 12-Dec-2021, 1:00 pm
About the Event
- Positive Emotions
- Positive Relationships
- Meaning in Life
- Accomplishment in Life
- Positive Health
You will learn:
- The latest research in the science of happiness and wellbeing.
- How to be happier in the moment (experience more positive emotions).
- To place yourself in the flow state.
- To enhance, sustain and cherish your social relationships.
- To create meaning and purpose in your life.
- Specific strategies to gain accomplishment in your life.
- Understand the benefits of learning specific tools in positive psychology.
- To incorporate specific strategies and tools from positive psychology in your daily life.
- To be able to teach strategies and tools from positive psychology to others.
- To appreciate and cherish the important things in life.
- To look at your own and the lives of people close to you in a new perspective.
- Key skills enabling you to design and enhance your life story.
- Evidence based training and methodology.
- Personalised positive psychology workbook.
- Fun and engaging class activities.
· Student discount: 10% (coupon code: student)
· Early Bird Discount: (Register before 1st October, 2021, coupon code: early bird october1)