Workshop in Emotional Intelligence
Time & Location
About the Event
- Introduction to EI
- Self Awareness
- Self Control
You will learn:
- Evidence based skills in perceiving and managing your emotions.
- Research based strategies in perceiving and adapting to others emotions.
- To significantly Enhance your self control by learning key tools in EI.
- To use your skills in EI to enhance your motivation towards your goals.
- To strengthen your emotional repertoire in facing challenges in life.
- To build a strong core foundation of emotional self awareness.
- To apply optimism and self confidence towards personal growth.
- How love and fear dictate many of our behaviours and actions.
- To recognise and manage Amygdala Hijacks.
- To use your skills in EI to enhance your social relationships.
- How to engage your emotions to enhance success in academics and at work.
- To use specific tools and strategies in EI to enhance your wellbeing.
- To attain better mental, emotional and physical health.
1. Evidence based training and methodology.
2. Personalised emotional intelligence workbook.
3. Fun and engaging class activities.
- Early Bird discount: 10% (valid till 1st June, 2019).
- Student discount: 10% (enter student discount in the coupon code box)
- Workshop in EI$545$5450$0