Positive Psychology

Course modules:

- Positive Emotions

- Engagement/Flow

- Positive Relationships

- Meaning in Life

- Accomplishment in Life

- Positive Health

You will learn:

- The latest research in the science of happiness and wellbeing.

- How to be happier in the moment (experience more positive emotions).

- To place yourself in the flow state.

- To enhance, sustain and cherish your social relationships.

- To create meaning and purpose in your life.

- Specific strategies to gain accomplishment in your life.

- Understand the benefits of learning specific tools in positive psychology.

- To incorporate specific strategies and tools from positive psychology in your daily life.

- To be able to teach strategies and tools from positive psychology to others.

- To appreciate and cherish the important things in life.

- To look at your own and the lives of people close to you in a new perspective.

- Key skills enabling you to design and enhance your life story.

Key features:

- Evidence based training and methodology.

- Personalised positive psychology workbook.

- Fun and engaging class activities.

Discounts:

·  Student discount: 10% (coupon code: student)

·  Early Bird Discount: (Register before 30th April, 2021): 10% (coupon code: early bird PPS KHI)